Chaque cours d\u00e9bute par un \u00e9chauffement. L\u2019\u00e9chauffement est suivi de la pratique de techniques de base, compl\u00e9t\u00e9es par des informations th\u00e9oriques. Enfin selon les niveaux, nous abordons des techniques complexes. Puis le cours se termine par un \u00ab tao \u00bb.<\/p>\n\n\n\n
Les \u00e9v\u00e8nements ponctuels sont structur\u00e9s comme les cours, mais ils sont d\u00e9di\u00e9s \u00e0 un th\u00e8me en particulier, comme par exemple Siu Leem Tau de A \u00e0 Z (incluant applications martiales de chaque mouvement), Self-d\u00e9fense contre armes, Chum Kiu de A \u00e0 Z (incluant applications martiales de chaque mouvement), Self-d\u00e9fense pour les femmes, etc.<\/p>\n\n\n\n
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Chaque cours d\u00e9bute par un \u00e9chauffement. L\u2019\u00e9chauffement est suivi de la pratique de techniques de base, compl\u00e9t\u00e9es par des informations 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